by Ollie Phillips | 28 Nov, 2022 | News & Blog
The holiday season is almost upon us, and even though it can be a magical time, it can quickly become a stressful time for many of us too. According to a survey from Slumber Cloud, one in three adults suffer from “holiday burnout”. The end of the year is definitely a...
by Ollie Phillips | 14 Nov, 2022 | News & Blog
Time spent with an executive coach can pay dividends. As a business owner or manager, much of your working day will be spent on the day-to-day tasks which keep the business going. We’ve already discussed how it can be lonely at the top for business leaders. But...
by Ollie Phillips | 19 Sep, 2022 | News & Blog
After months of separation, isolation and remote working, web searches for ‘team building’ are reportedly up by 24 per cent. But while companies use team building to bring people together and help build productive relationships, there seems to be one huge catch… A...
by Ollie Phillips | 25 Jul, 2022 | News & Blog
“Poor managers are bad for your health”. This was just one of the findings from CIPD’s 2022 Health and wellbeing at work survey, which identified issues such as including heavy workloads and ‘management style’ as major causes of stress in the workplace....
by Ollie Phillips | 4 Jul, 2022 | News & Blog
Once again, it’s that time of year when everyone scrolls through images of sunny beaches and longs to be there. However, genuinely disconnecting is not as easy as we may think. Most of us continue to respond to emails, check in on our teams, and obsess over...
