by Ollie Phillips | 3 Jul, 2023 | News & Blog
Do you sometimes feel like you have control of every area of your life except your drinking habits? Or maybe you feel like alcohol is getting in the way of reaching your full potential? You’re not alone. In the UK, it’s estimated that alcohol-related lost productivity...
by Ollie Phillips | 9 Jan, 2023 | News & Blog
The holiday season is over, the new year has begun, and now is the time to take your New Year’s resolutions seriously. Whether you want to get healthier, start exercising, quit smoking, or start your own business, you will need to change some behaviours to make...
by Ollie Phillips | 4 Jan, 2022 | News & Blog
Have you already set your New Year’s resolutions? How sure are you that you’ll be able to accomplish them? Do you want to get in better shape, develop in your profession, or acquire a new skill…? You’ve probably given it a lot of consideration, set...
by Ollie Phillips | 7 Jun, 2021 | News & Blog
What are you doing to improve your outcomes? There are many things we can focus on to get better results. Previously, we talked about how focusing on our strengths helps us perform better. But do our relationships have an impact on our outcomes too? Studies show that...