by Ollie Phillips | 7 Jun, 2022 | News & Blog
Productivity becomes increasingly vital in a fast-paced workplace where we seem to be getting busier by the day. Just do a quick search on the internet and you’ll find about a thousand different tips on how to increase it. However, productivity is a highly personal...
by Ollie Phillips | 23 May, 2022 | News & Blog
Most people have probably felt lonely during the past few years of lockdowns and restrictions on our social interactions. Across the country and across all age groups we are now just beginning to experience some other nasty side effects of the Covid pandemic. Our...
by Ollie Phillips | 9 May, 2022 | News & Blog
We talk a lot about how leaders need to make sure everyone in their team is happy and comfortable. We appreciate how important it is to create a culture that promotes well-being and performance, but while leaders take care of the people they lead, who is taking care...
by Ollie Phillips | 25 Apr, 2022 | News & Blog
As Stress Awareness Month comes to an end, it leads me to reflect on stress and the journey I have been on throughout my career. The topic of mental health and stress should not be taboo. We should feel empowered to be open when it comes to verbalising issues...
by Ollie Phillips | 19 Apr, 2022 | News & Blog
Work-related stress affects a quarter of the population in the UK, making our jobs, along with health and money, one of the most stressful factors in our lives. There’s also a link between the number of people who say they’re stressed and the number of...
by Ollie Phillips | 4 Apr, 2022 | News & Blog
We’ve all been bombarded with the dangerous effects of stress. But many don’t realise that stress can actually enable and encourage the best performance. Could we be less worried about stress if we believe it could help us achieve our goals, be more compassionate,...
